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Superbody Workout
"The ultimate hardbody workout."
Yoga, body sculpting and low impact aerobics.
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Pilates for Wimps
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
P90X - Chest and Back
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
P90X3 - MMX
Kathie Lee's Feel Fit & Fabulous Workout
Jillian Michaels: 6 Week Six-Pack
Superjock
Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles
Hip Hop Abs: Last Minute Abs
Working It Out
Pardon My Brush
Turbo Jam: 20 Minute Workout
The Firm Body Sculpting System - Body Sculpt
The Firm Body Sculpting System - Body Sculpt Blaster
P90X - Core Synergistics
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Insanity
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Sunrise Tai Chi
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