December 9, 2014

Season 2 - Modified Workouts

01. Cardio Challenge - Modifier

No details

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December 9, 2014

02. Tabata Power - Modifier

No details

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December 9, 2014

03. Sweat Intervals - Modifier

No details

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December 9, 2014

04. Tabata Strength - Modifier

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

32min

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05. Friday Fight Round 1 - Modifier

No details

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December 9, 2014

06. Max Out Cardio - Modifier

No details

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December 9, 2014

07. Max Out Power - Modifier

No details

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December 9, 2014

08. Max Out Sweat - Modifier

No details

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December 9, 2014

09. Max Out Strength - Modifier

No details

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December 9, 2014

10. Friday Fight Round 2 - Modifier

No details

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December 9, 2014

11. Tabata Strength

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

32min

December 2, 2014