A Week of Hard Labor - Day 4 Shoulders & Arms
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
| Release Date | September 8, 2017 | |
|---|---|---|
| Status | Released | |
| Original Title | A Week of Hard Labor - Day 4 Shoulders & Arms | |
| Runtime | 43min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | United States of America | |
| Production Companies | Beachbody LLC | |